The travel health checklist: 4–6 weeks before you fly.

Flights booked, hotel sorted, and the health part left for "later" — that's most travellers. The problem: some protection needs weeks to kick in, and some vaccines have to be ordered in. Here's the timeline I wish everyone followed, and how the whole list gets handled in a single visit.
6 weeks out — book the consult
- Some vaccines need two doses or time to build immunity, so earlier is genuinely better.
- Destination matters more than people think: the plan for a beach resort in Mexico, a backpacking route through Southeast Asia, and a family visit to India are three different plans.
- Booked late? Still come. There's almost always something worth doing, even the week before.
4 weeks out — the visit itself
Bring your itinerary (countries, dates, cities vs. rural), your vaccination history if you have it, and a list of your current medications. In one travel consult we cover:
- Travel vaccines — hepatitis A & B, typhoid, and other destination-specific protection, given on the spot
- Routine top-ups — tetanus and friends, brought up to date
- Malaria prevention — matched to your specific region, season, and trip length
- A traveller's kit — including a stand-by plan for traveller's diarrhea, so one bad meal doesn't cost you three days
- Altitude and motion sickness — prevention when the itinerary calls for it
- Interactions — everything checked against your regular medications, which is squarely a pharmacist's home turf
2 weeks out — the details travellers forget
- Refill your regular prescriptions so you have enough for the trip plus a buffer
- Keep medications in original labelled packaging for border crossings
- Ask for a travel record — documentation of your vaccines and prescriptions for your files and any border requirements
- Check your travel insurance actually covers medical care at your destination
Why one visit beats the runaround
The typical route is a doctor's appointment for the assessment, a separate trip somewhere else for the vaccines, and a pharmacy stop for the prescriptions. A pharmacist travel consult collapses that into one stop: assessed, vaccinated, and prescriptions filled in the same visit, here in St. Albert.
Trip coming up? Travel consults run Monday–Thursday — one flat fee, told upfront, and many workplace plans reimburse it.
Book a travel consult →This guide is general information, not medical advice. Recommendations always depend on your destinations, health history, and current travel-health guidance, which is exactly what the consult sorts out. Medical emergency? Call 911.